details
- Serves 4
- Prep time: 10 minutes
- Cook time: 30 minutes
- 2 egg whites
- 1/3 cup quick-cooking oats
- 1/2 cup, plus 2 tablespoons chipotle salsa
- 1/4 cup ketchup, divided
- 1 pound extra lean ground turkey (or beef)
- Cooking spray
directions
Preheat oven to 350°.
Combine egg whites in a large bowl, stirring well with a whisk. Stir in oats, 1/2 cup salsa, and 2 tablespoons ketchup. Add turkey; mix well. Divide turkey mixture into 4 equal portions, shaping each into an oval-shaped loaf.
Coat a foil-lined rimmed baking sheet with cooking spray. Place loaves on prepared pan.
Bake for 30 minutes or until done.
Optional: Combine remaining 2 tablespoons salsa and remaining 2 tablespoons ketchup in a small bowl; spread mixture evenly over loaves.